Bergamot Essential Oil (15ml)

Write By: admin Published In: Essential Oils Created Date: 2021-12-24 Hits: 105

BERGAMOT OIL BENEFITS FOR TREATING, INSOMNIA, AND DEPRESSION                               

Bergamot oil is extracted from the rind of the bergamot fruit. Bergamot essential oil's ability to reduce inflammation, lower cholesterol levels, and increase positive mood. Bergamot oil is primarily used in personal care products such as colognes, perfumes, toiletries, etc.

  • Organic Bergamot essential oil exhibits analgesic properties, good for treating cysts, pimples, and blackheads.

  • It also has the ability to cleanse your skin deeply to eliminate dirt and toxins.

  • As a result, you can add it directly to your face cleansers and scrubs.

  • In aromatherapy, the oil has proven uplifting and energizing effects, supporting the central nervous system, soothing anxiety, and ameliorating over thinking.

  • It’s also effective for clearing up a congested respiratory system, opening up the chest and increasing circulation when applied topically to a sore throat.

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1. Help to Relieve Depression

  • Bergamot oil is best used to help treat symptoms of anxiety, which can also be a complication from ongoing depression.

  • The citrus scent of bergamot oil is known for being both uplifting and calming.

  • Bergamot essential oil significantly reduced anxiety in patients awaiting outpatient surgery.

  • Although depression and anxiety are different disorders, they often happen at the same time.

  • Anxiety is also a possible complication of depression.

  • It may help reduce the release of stress hormones during stressful situations.

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2. Help To control Lower Blood Sugar Level

  • Bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol.

  • It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.

  • Bergamot essential oil also helps stimulate hormonal secretions, thereby helping to maintain proper metabolic rates.

  • This stimulating effect also increases the secretion of digestive juices, bile, and insulin.

  • This aids in digestion, proper absorption of nutrients, assimilation, and decomposition of sugar and the resultant lowering of blood sugar. 

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3. Reduce joint pain and inflammation

  • Bergamot essential oil helps reduce the feeling of pain in the body.

  • It stimulates the secretion of certain hormones which lessen the sensitivity of nerves to pain.

  • Therefore, it is very helpful in case of headaches, sprains, muscle aches or any other symptoms/ailments which require a heavy dosage of analgesic pills.

  • The antispasmodic properties of Bergamot oil help relax the strained, tensed muscles and relieve the pain.

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4. Helps to improve digestion 

  • Bergamot essential oil activates and increases secretions of the digestive acids, enzymes, and bile, thus facilitating digestion.

  • It also synchronizes and regulates the peristaltic motion of the intestines and in this way, it quickens the digestive process and reduces strain to the intestinal tract.

  • In this way, this essential oil can reduce constipation, make bowel movements regular, and prevent gastrointestinal complications. 

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5. Helps to prevents skin infections

  • Bergamot essential oil has the ability to inhibit the growth of germs, viruses, and fungi.

  • It can also effectively prohibit infections, including those of the skin.

  • If regularly used with bathing water or in soaps, the skin and hair remain protected from infections and become shiny.

  • It also cures infections in the colon, intestines, urinary tract, and kidneys.

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6. Helps to relieve muscle spasms

  • It relaxes nerves and muscles, thereby giving quick relief from cramps, convulsions, and painful muscle contractions.

  • This can also be important for people with chronic coughing, respiratory conditions or asthma, which is similar to a spasmodic reaction.

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BERGAMOT ESSENTIAL OIL

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HOW TO USE :

  • Dilute up to 10 drops of essential oil with 30ml of carrier oil. Use this oil for body massage.

  • Mix it with a carrier oil and apply it to your stomach to promote healthy digestion.

  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying benefits.

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