• Organic Bergamot essential oil exhibits analgesic properties, good for treating cysts, pimples, and blackheads.

• It also has the ability to cleanse your skin deeply to eliminate dirt and toxins.

• As a result, you can add it directly to your face cleansers and scrubs.

• In aromatherapy, the oil has proven uplifting and energizing effects, supporting the central nervous system, soothing anxiety, and ameliorating over thinking.

• It’s also effective for clearing up a congested respiratory system, opening up the chest and increasing circulation when applied topically to a sore throat.

1. Help to Relieve Depression

• Bergamot oil is best used to help treat symptoms of anxiety, which can also be a complication from ongoing depression.

• The citrus scent of bergamot oil is known for being both uplifting and calming.

• Bergamot essential oil significantly reduced anxiety in patients awaiting outpatient surgery.

• Although depression and anxiety are different disorders, they often happen at the same time.

• Anxiety is also a possible complication of depression.

• It may help reduce the release of stress hormones during stressful situations.

2. Help To control Lower Blood Sugar Level

• Bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol.

• It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.

• Bergamot essential oil also helps stimulate hormonal secretions, thereby helping to maintain proper metabolic rates.

• This stimulating effect also increases the secretion of digestive juices, bile, and insulin.

• This aids in digestion, proper absorption of nutrients, assimilation, and decomposition of sugar and the resultant lowering of blood sugar. 

3. Reduce joint pain and inflammation

• Bergamot essential oil helps reduce the feeling of pain in the body.

• It stimulates the secretion of certain hormones which lessen the sensitivity of nerves to pain.

• Therefore, it is very helpful in case of headaches, sprains, muscle aches or any other symptoms/ailments which require a heavy dosage of analgesic pills.

• The antispasmodic properties of Bergamot oil help relax the strained, tensed muscles and relieve the pain.

4. Helps to improve digestion 

• Bergamot essential oil activates and increases secretions of the digestive acids, enzymes, and bile, thus facilitating digestion.

• It also synchronizes and regulates the peristaltic motion of the intestines and in this way, it quickens the digestive process and reduces strain to the intestinal tract.

• In this way, this essential oil can reduce constipation, make bowel movements regular, and prevent gastrointestinal complications. 

5. Helps to prevents skin infections

• Bergamot essential oil has the ability to inhibit the growth of germs, viruses, and fungi.

• It can also effectively prohibit infections, including those of the skin.

• If regularly used with bathing water or in soaps, the skin and hair remain protected from infections and become shiny.

• It also cures infections in the colon, intestines, urinary tract, and kidneys.

6. Helps to relieve muscle spasms

• It relaxes nerves and muscles, thereby giving quick relief from cramps, convulsions, and painful muscle contractions.

• This can also be important for people with chronic coughing, respiratory conditions or asthma, which is similar to a spasmodic reaction.

BERGAMOT ESSENTIAL OIL

HOW TO USE :

• Dilute up to 10 drops of essential oil with 30ml of carrier oil. Use this oil for body massage.

• Mix it with a carrier oil and apply it to your stomach to promote healthy digestion.

• Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying benefits.

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