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Benefits of ashwagandha oil
Relieves stress, anxiety and depression.
Helps to strengthen heart muscles.
Boosts immunity and increases production of blood.
Effective in controlling bacterial infections.
Provides relief from inflammation and pain.
Helps to reduce blood sugar level.
How to apply
Take few drops of warm oil and apply it to head, lower back, abdomen and feet. Allow it to rest for atleast half an hour before taking a shower.
It can be used to massage children and pregnant ladies.
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